How Many Calories Does Kayaking Burn

How Many Calories Does Kayaking Burn?

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How Many Calories Does Kayaking Burn

Gliding across serene waters, the gentle splash of your paddle cutting through the surface kayaking isn’t just a peaceful escape, it’s also a powerful calorie-burning workout. But exactly how many calories does kayaking burn? Whether you’re looking to shed a few pounds or simply curious about the fitness benefits of this popular water sport, understanding … Read more

Calories Burned Kayaking Calculator & Formula

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Calories Burned Kayaking Calculator

You know, there’s a crazy amount of factors contributing to how many calories we burn during a single hour of kayaking. The American Council on Exercise suggests that someone around 180 lbs can torch approximately 408 calories per hour paddling at a moderate speed. Our friends at Harvard Medical School echo this, saying a person … Read more